Yoga classes

Blue Banyan Yoga Studio is an independent, woman-owned yoga community established in 2006 and located in Mt. Airy, Philadelphia. It is dedicated to embracing, sharing, and teaching the eight limbs of yoga in a way that honors the yoga tradition. It offers classes from the Vinyasa tradition, including all levels from gentle to rigorous, along with workshops, trainings, and a 200-hour Yoga Teacher Training program.

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workshopsyoga teacher training

| info@DIYwellness.com info@DIYwellness.com | 410-919-9665 About DIY Wellness The concept of you having the ability to heal yourself may seem unrealistic but it isn't. It has been done for centuries; and only up until the arrival of modern-day medicine have, we seemed to have lost touch with this natural capacity. Within us all lies a hidden ability to free ourselves of mental anguish and emotional baggage while improving how we feel about ourselves, our lives, and others. You have the capability to take control of your thoughts and guide your thinking, so it creates change within you on all levels.Eastern medical philosophy has endowed us with teachings like Prana in Buddhism, Qigong in Chinese Philosophy, and Te' in Taoism to show us the pathway to balanced wellness through the channeling and refinement of the life force energy within us. Here is where western and eastern practice.

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