stress management

Allen Counseling Clinic is a mental health clinic founded in 2013 by Shelly Allen, a Licensed and Certified Marriage and Family Therapist, and TC Allen, a Certified Leadership Coach and Christian Counselor. The clinic provides compassionate, personalized counseling services to individuals, couples, families, and groups, using evidence-based therapies to support mental and emotional well-being.

Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Emotionally Focused Therapy (EFT)Exposure and Response Prevention Therapy (ERPT)MindfulnessSolution Focused Brief Therapy (SFBT)

Best D Life, LLC is led by Daniela Wolfe, a Licensed Master's Social Worker with over 25 years of experience. The company helps high-achieving professionals prevent burnout, build boundaries, manage stress, and create work/life balance through coaching, courses, a book, a podcast, and a blog.

burnout prevention coachingcorporate workshopsself-care planningtime blocking instruction

Coach Seattle provides business coaching, executive coaching, career coaching, and stress management services, along with assessments and tools. The company describes its mission as making an impact for a better world, helping clients accelerate success, maximize productivity and performance through communication and leadership, hone leadership and management skills, and facilitate personal and professional growth.

Assessments / Toolsbusiness coachingcareer coachingexecutive coaching

Firstgevity is a virtual wellness program built specifically for first responders, serving 25,000+ first responders and their families. It focuses on injury prevention, mental resilience, stress reduction, better sleep, and realistic nutrition, offering personalized wellness plans for employees, family members, and retirees through app-based tools and pre-recorded video classes.

accountability check-insinjury preventionnutrition planningpersonalized wellness planssleep supportyoga and strength sessions