Mindfulness techniques

Brio is a workplace well-being company founded and led by AJ Adams, MAPP. It teaches employees and leaders evidence-based skills to combat burnout and enhance well-being at work and home, combining neuroscience with positive psychology and mindfulness techniques through its ARC+ Method. It offers keynotes, presentations, interactive webinars, workshops, and leadership coaching.

keynotesleadership coachingneuroscience-based trainingPositive Psychologyresilience trainingwebinarsworkshops

Adult and Child Trauma Services | CJL Counseling Services LLC is a counseling practice offering individual, family, and youth therapy, group therapy and healing circles, mental health evaluations, and workshops. It serves children, adolescents, adults, and families, with a focus on trauma recovery and culturally responsive care for Black and Brown individuals and families. Services are available virtually and in person by appointment.

acceptance and commitment therapycognitive behavioral therapyDialectical Behavior TherapyEMDRfamily counselingGroup Therapy & Healing Circlesindividual counselingmental health evaluationsPsychodynamic TherapyReality TherapyWorkshops & TrainingsYouth & Adolescent Therapy

Core Counseling is a Louisville, KY mental health practice founded on the belief that everyone deserves compassionate, culturally aware, and evidence-based mental health care. Its team helps individuals, couples, and families with anxiety, depression, addiction, trauma, and relationship challenges, and offers KY Board Certified clinical supervision for pre-licensed counselors.

Addiction counselingClient-Centered Psychotherapyclinical supervisioncognitive behavioral therapycouples counselingEmployee Assistance Program (EAP)group counselingindividual counselingTeam-building seminars