Eye Movement Desensitization Reprocessing (EMDR)

Akoma Modalities to Better Behavioral Health Akoma Modalities to Better Behavioral Health Akoma Modalities to Better Behavioral Health Akoma Modalities to Better Behavioral Health Personalized Behavioral Health Solutions Visit Us The Practice The Connection You hold the key to all the answers you need on your journey towards achieving your goals / mission / purpose. In this day and time of fast-paced, quick stimulation, fixes and gratification - we often times miss opportunities to slow down and really listen to our "spirit", our "gut instincts" or the signs and signals our body send that alerts us to when we are "out of balance" mentally and emotionally. As a result, we become clouded with doubts, mixed-messages, insecurities, anxiety, etc. RIGHT NOW, what is needed are those specific tools and strategies - tailored to your individual and specific needs, to regain clarity, power and.

Read more

Clinical SupervisionCognitive Behavioral Therapy (CBT)Dialectical behavioral therapyMindfulness-Based treatmentMoral Reconation TherapyMotivational Interviewing

Evergreen Coaching & Counseling, Inc. is a group practice founded in 2019 in Champaign-Urbana, Illinois, promoting mental health and wellness. It offers mental health counseling and academic coaching provided by licensed professionals and interns, both in-person and via telehealth, with branches in Champaign-Urbana, Peoria, Bloomington-Normal, Springfield, and Mattoon.

Read more

Case management and academic coachingCognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Exposure and Response Prevention (ERP)Group therapy and workshopsmedication managementTelehealthTheraplay and child-centered interventions