Dialectic Behavioral Therapy (DBT)

Align Counseling is an outpatient mental health group in Salem, Oregon, providing individual, group, and family counseling. Its philosophy emphasizes inclusivity of all individuals regardless of age, race, gender identity, ethnicity, religion, disabilities, sexual orientation, or economic status. Services are provided by licensed counselors, masters level clinicians, and qualified mental health professionals.

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Acceptance and Commitment Therapy (ACT)BrainspottingClient-Centered TherapyCognitive Behavioral Therapy (CBT)EMDREmotion Focused Therapy (EFT)Forward Thinking Trauma Therapy (FTTT)Solution Focused Brief Therapy (SFBT)telehealth

Blue Dot Psychotherapy was founded in 2022 to give back to our community in the most profound way possible: dedicating our time, patience, and deep care to the welfare of humanity. Blue Dot Psychotherapy stands firmly on the principles of diversity and inclusivity. Our mission is to empower individuals to achieve greater well-being and autonomy through compassionate, integrative, and evidence-based therapeutic practices. Our dedicated team vows to approach every session as their most authentic selves, with professionalism and warmth, creating an empathetic and non-judgmental environment. This allows clients to explore their challenges and strengths freely. By fostering mutual collaboration and encouraging proactive steps, we guide our clients on their journey to improved quality of life, resilience, and self-discovery. Our commitment is to support each person who comes to our practice.

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Cognitive Behavioral Therapy (CBT)Existential therapymedication managementMotivational Interviewingonline therapyperson-centered therapyPsychodynamic Therapy