breathwork

| sabita@atibasinc.com sabita@atibasinc.com | 916-359-9273 Where the Science of Yoga, Psychology, and Therapy Come Together.Our individualized approach — Psyoga — helps couples reconnect and grow stronger, using movement, mental health science, and clinical therapy grounded in the Gottman Method. Book a Free Consultation Learn more about atibas We work with individuals and couples who are: Feeling overwhelmed, stuck, or disconnected Navigating relationship challenges or life transitions Struggling with anxiety, stress, or emotional burnout Wanting to live with more intention and clarity Our Approach Psyoga blends therapy, psychology, and yoga to support the whole person. For couples, sessions also draw on the research-based Gottman Method. All sessions are tailored to you, grounded in evidence-based care, and focused on tools you can use in everyday life. Book an Appointment Today About.

Cognitive Behavioral Therapy (CBT)Emotional Focused TherapyEye Movement Desensitization and Reprocessing (EMDR)Gottman MethodImago TherapyInternal Family Systems (IFS)Mindfulness Based Cognitive Therapy (MBCT)yoga-based movement

Awaken Happy Soul is a trauma-informed healing and mindfulness practice in Rockford, IL, offering meditation, breathwork, sound healing, grief support, and transformative programs online and in-person. It provides weekly guided meditation classes, breathwork sessions, sound healing with crystal bowls, trauma-sensitive sharing circles, 1:1 sessions, and a membership community. The founder holds certifications in Mindfulness Meditation Teaching (MMTCP), Breathwork Healing (David Elliott lineage), and Grief Education (David Kessler), with 5 years of teachin

grief supportmeditation teachingonline and in-person sessionssound healingtrauma-informed healing

Body Mechanics LLC is a massage therapy practice in Boise, Idaho, specializing in pain management and injury rehabilitation through therapeutic massage. The practice offers customized sessions tailored to each client's needs, helping clients recover from car accidents, chronic pain, and stress-related tension, and assists with health insurance reimbursement and car insurance claims.

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Bri Alexander Wellness LLC provides restorative sound healing, meditation, breathwork, yoga, and movement for teams and organizations. Led by Bri, an M.Ed-credentialed wellness facilitator with over 15 combined years in hospitality and education, the company offers corporate wellness programming, wellness activations, retreats, private sessions, and drop-in classes. Sessions are available on-site, virtually, and nationwide, locally serving the Baltimore-Washington Metropolitan Area with studio spaces in Fulton and Bethesda.

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Chardin & Co. is a leadership, executive, and business coaching firm founded by Mirko Chardin, a certified executive coach, bestselling author, and nationally recognized speaker. The firm works with superintendents, executive directors, creatives, and entrepreneurs, blending strategy, emotional intelligence, and holistic wellness practices such as breathwork, QiGong, and narrative coaching.

business coachingDISC assessmentsexecutive coachingkeynotesnarrative coachingQiGongretreat facilitationsomatic integrationsound healingstrategic planningworkshops

Firefly Yoga is a yoga studio with locations in Lacey (Hawks Prairie) and Tumwater, Washington. It teaches a method inspired by a blend of lineages and styles honoring a safe and sustainable practice for all levels and abilities, with class size limits for personalized attention. Offerings include yoga and meditation classes, yoga for strength and mobility, gentle energetic yoga, yoga therapy, energy healing, Reiki, breathwork, and intuitive tarot sessions.

meditation classesReiki energy healingyoga instructionyoga teacher trainingyoga therapy